Class XII - Physical Education - Sample Question Paper - 5

Sample Question Paper - 5
Physical Education
Class XII 
Time Allowed: 3 hours                                                                               Max. Mark: 70

General Instructions:

·         All questions are compulsory.
·         Questions 1 to 11 carry 1 mark each. Answer in about 30 words.
·         Questions 12 to 19 carry 3 marks each. Answer in about 100 words.
·         Questions 20 to 26 carry 5 marks each. Answer in about 200 words.

1. What do you understand by term self-appraisal?     1
2. What are the types of trekking?   1
3. Define Abrasion.   1
4. What do you understand by bulimia nervosa?   1
5. What are consolation tournament?    1
6. Write any two draw backs of round robin tournament.     1
7. What is the role of friction in movement of body?    1
8. Why is there a need of psychologist in a sports now a days?     1
9. Define stress.     1
10. What do you mean by sports training?    1
11. What is Interval training method?   1
12. What is the role of warming up and cooling down? 3
13. Explain in brief the conservation of water.   3
14. Only dieting cannot make you fit. Comment.                                 3
15. Discuss in detail the role of Physical activities as corrective measures. 3
16. Elaborate on the meaning and concept of correct posture.        3
17. Explain in detail each item of AAPHER youth fitness test.         3
18. Elaborate the effects of ageing on nervous system.     3
19. Explain the meaning and types of flexibility in detail.                  3
20. Briefly explain the need of extramural competitions.                   5
21. Explain the motor development during childhood.                       5
22. Name and explain the test for coordination and agility for senior citizens.        5
23. Discuss in detail the ideology of women in India.                        5
24. Explain in detail the mechanical analysis of running.                5
25. Discuss in detail the emotion focused strategies and problem focused strategies.5
26. What are the physiological changes due to ageing?                   5


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