Class XII - Physical Education - Sample Question Paper - 2

Sample Question Paper - 2
Physical Education
Class XII 
Time Allowed: 3 hours                                                                               Max. Mark: 70

General Instructions:

·         All questions are compulsory.
·         Questions 1 to 11 carry 1 mark each. Answer in about 30 words.
·         Questions 12 to 19 carry 3 marks each. Answer in about 100 words.
·         Questions 20 to 26 carry 5 marks each. Answer in about 200 words.

1. Define Menopause.     1
2. How does camping create good leaders?      1
3. What are Non-renewable Resources?                                             1
4. Define Bulemia Nervosa.      1
5. What are pace races?           1
6. Why is league tournament expensive as compared to knock out? Give one reason.  1
7. Give one example of parabola path in sports.      1
8. How can an athlete overcome anxiety before the match?                   1
9. Define personality.     1
10. Give one effect of weight training on muscular system.     1
11. What is bye?
12. What is the difference between kinetic and potential energy?     3
13. Briefly state about emotion focused coping strategies?              3
14. Why is knowledge of sports medicine essential for an athlete?   3
15. Explain the concept of fartlek training.                                           3
16. Explain in brief the motor fitness test.                                             3
17. How do exercises affect the ageing process?                               3
18. What are the steps to measure gender differences in Physical and physiological parameters?                                                                                                                      3
19. What steps will you take for the management of soft tissue injury?        3
20. Explain Sit and Reach Test in brief.    5
21. Elaborate on the physical and physiological benefits of exercise for children. 5
22. What do you mean by intramurals? Mention the need of intramurals for school children.     5
23. Explain the physiological factors determining speed and strength.        5
24. Briefly discuss the relationship between posture and personality.          5
25. How can an athlete manage to overcome anxiety?                     5
26. What do you mean by coordinative abilities? Elaborate the types of coordinative abilities.    5


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